Lindsey Rozmes | Yoga, Mentorship, and Retreats,

CONFIDENCE & AUTHENTICITY

teach yoga WITh

Through 1:1 mentorship, group programs, and opportunities for real-time feedback, you'll transform your teaching and step into your unique style. Discover your personal strengths and master creative sequencing that works for all levels. Expand your cueing vocabulary and develop fresh and thoughtful language to bring to your classes. Stand out, teach with ease and find joy in your authentic teaching voice.

Lindsey Rozmes in a yoga pose against a white brick wall.

you already have what it takes

You want to create yoga classes students love and return to week after week. You strive to be intentional about every aspect of your teaching, but it's not always clear how to keep evolving. You’re ready to teach with more depth, you’re just not sure how to access it.

You may be noticing things like:

  • You’re spending hours piecing together sequences but still feel unsure about how they’ll flow in class.

  • You repeat basic cues and struggle to find the right words for crisp, effective verbal adjustments.

  • You want to teach authentically and bring more personality to your classes, but you compare yourself to others and hold back.

  • You’re excited by the idea of preparing original classes, but find yourself overwhelmed trying to remember sequences and make everything perfect.

  • You hesitate before stepping into new opportunities.

  • You’re ready to feel grounded enough in your teaching to support whoever’s in the room, without second guessing yourself.

If this sounds like you, it's not a flaw… it’s a signal you’re ready for more.

Mission

Every yoga teacher has something unique to offer, even in a crowded market. I help you discover your authentic voice, develop essential teaching skills, and attract the students you're meant to serve. As your supportive guide, I'll share what took me years to learn, so you can confidently create and teach transformative yoga classes sooner.

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Offerings for Students & Yoga Teachers

  • Shop

    Resources, guides, templates and courses to support your teaching and practice.

    visit the shop

  • Retreats

    Immersive experiences for self-discovery, connection, exceptional yoga in beautiful places.

    Explore

  • Studio

    Engaging and inspiring virtual/in-person classes & workshops to deepen your practice.

    Find a class

  • Group Mentorship

    A 12-week program designed to refine your sequences, cues, and confidence and elevate your teaching.

    Learn More

about

lindsey

Lindsey Rozmes is a full-time senior yoga teacher based in New York City with over a decade of teaching experience. As a lead trainer in 200-hour and advanced 300-hour yoga teacher training programs, both in NYC and internationally, Lindsey has guided hundreds of aspiring teachers to refine their skills and step into their roles with confidence.

Her work goes beyond the classroom. Lindsey is dedicated to cultivating connection and growth through long-term private client relationships and independently leading transformative yoga retreats. Known for her clear and concise teaching style, she brings a balance of technical precision and heartfelt presence to every class.

Having spent years immersed in the vibrant, competitive NYC yoga scene, Lindsey understands what it takes to thrive as a teacher. Her mentorship programs are designed to help yoga instructors uncover their authentic voice, master their craft, and teach with clarity, ease, and joy.

Lindsey Rozmes sitting on a black folding chair poses against a white brick wall, wearing a white t-shirt and blue jeans, with one leg crossed over the other and barefoot.

here’s what my students have to say about their experience

  • "I feel very, very fortunate to have been in Lindsey’s group. She had a way of instilling confidence when I was so nervous and unsure of myself. Her feedback was honest, encouraging, and exactly what I needed to grow. Thanks to her support, I’ve come a long way as a teacher."

    Rachel O.

  • "Lindsey is amazing at creative sequencing, which is ultimately an art form. She helped me design unique flows that stand out and feel purposeful."

    Sarah W.

  • "Lindsey’s clear and concise teaching style has been transformative for me. Learning from her greatly enhanced my confidence and understanding as a yoga teacher."

    Meg J.

  • "What I valued most was the personalized guidance. Lindsey pointed out both my strengths and areas for growth in a way that felt supportive, never harsh. Her mentorship helped me overcome imposter syndrome and really find my teaching voice."

    Claire M.

  • "Thanks to Lindsey, I now walk into classes feeling prepared and grounded. The emphasis on clear cueing, purposeful sequencing, and staying present has completely transformed the way I teach."

    Pooja K.

  • "One of the biggest breakthroughs I experienced with Lindsey was learning how to connect my sequencing, cueing, and energy to create truly transformative class experiences. She taught me how important it is to not just 'lead people through poses,' but to guide a meaningful journey on the mat."

    Dari S.

REFINING THE ART OF TEACHING

01

get real
feedback

Practice, adjust, and grow with expert guidance and support.

02

shape your
voice

Develop your unique style and refine your teaching approach.

03

TEACH WITH
CONFIDENCE

Show up prepared,
grounded, and ready to
inspire your students.

elevate your

teaching

I know how much you care about creating meaningful experiences for your students: teaching yoga classes that flow effortlessly, resonate deeply, and reflect your unique voice. But for many teachers, this path feels uncertain, filled with self-doubt, overthinking, and wondering if they're truly "good enough" or if their class was "good enough."

I've been exactly where you are. Those pre-class nerves, the second-guessing, the hours spent planning only to wonder if it all landed, I've felt it all. The most impactful teachers didn't start out perfect; they grew through mentorship, practice, and commitment to their craft. With over a decade of experience teaching in New York City, I've developed the tools and insights to help me become a stronger, more confident teacher.

Whether you're seeking guidance through 1:1 or group mentorship, I'm here to help you refine your skills, teach with confidence, and bring the most impactful, authentic expression of yourself to every class you lead. Together, we’ll shape what’s already within you.

Lindsey Rozmes instructs a yoga class with several people practicing yoga on black mats in a bright studio.